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Strength Coach

Looking for a better way to program for your athletes?

The TJ-Sports Programs Workout Builder makes it easy for coaches to quickly create and customize individualized programs for their athletes. Proper programming and progression is essential to the development of an athlete and our Workout Builder will cut down your time spent writing workouts so you can spend more time Coaching.

Templates Available:

Blank Templates Available
3 Day Template with Batch Print

3 Day Batch Print with Hyperlink Function

4 Day Template with Batch Print

 

Pre-Built Off-Season Programs Available:

3 Day Off-Season Program with Batch Print

3 Day Off-Season Program with Batch Print & Excel Hyperlinks

4 Day Off-Season Program with Batch Print

 

Sample Files:

3 Day Template with Batch Print

Click here to Download Sample

Click here to Download Tutorial

 

3 Day Batch Print with Hyperlink Function

Click here to Download Sample

Click here to Download Tutorial

 

4 Day Template with Batch Print

Click here to Download Sample

Click here to Download Tutorial

 

*Custom work available. If you have your own workout sheet layout that you like but want the functionality of our program please contact us (tjsportsprograms@gmail.com) to discuss making a custom program.